Thursday 10 - Sunday 13 September
10-13 September 2026
The Long Weekend with Tilli Conias
This isn't your usual getaway
Three days to move, breathe and give something back to yourself.
The Long Weekend is a small, carefully considered gathering for people who give a lot – to their families, their work and their communities – and are genuinely ready to pour some of that back into themselves.
The Long Weekend is a small, carefully considered gathering for people who give a lot – to their families, their work and their communities – and are genuinely ready to pour some of that back into themselves.
Life has a way of filling up, and somewhere along the way, time for yourself becomes the first thing to go.
Together with Tilli at Halcyon House over three days, you’ll move with intention, eat extraordinarily well at Paper Daisy, swim, reset, and leave feeling more like yourself again.
about the weekend
Wellness that feels good.
The Long Weekend is built on the belief that real wellness includes movement that feels good in your body, cold plunges, saunas and intention setting – but also Paper Daisy’s extraordinary kitchen, a beachfront pool, a few cheeky cocktails and absolutely nothing you have to do.
the Long Weekend Inclusions
From the moment you arrive, it's all been thought of. Here's what to expect:
STAY
Three nights at iconic Halcyon House, where boutique luxury meets the beach. Wake to ocean breezes and unwind just steps from the sand. Single and twin-share rooms available, with daily breakfast included.
DINE
Three multi-course dinners at hatted restaurant Paper Daisy, crafted by Executive Chef Baxter Newstead. Plus a catered poolside lunch, daily à la carte breakfasts, sunset cocktails each evening, and all tea, coffee and soft drinks throughout the weekend.
MOVE
Daily movement sessions with Tilli across The Long Weekend – including beach walks, structured sessions suitable for all fitness levels and a guided meditation – designed to leave you energised, not exhausted.
RESTORE
A sound healing session under the stars, full access to Halcyon Wellness (steam room, sauna and cold plunge pool), one complimentary LED therapy session, 10% off spa treatments, and a complimentary non-alcoholic minibar stocked in your room throughout your stay.
CONNECT
An event gift bag, the particular kind of warmth that comes from spending a few days with a small group of like-minded people, and plenty of unscheduled time to connect with yourself – however that looks for you.
You've Earned This
Because life can be full.
Work, family, commitments, responsibilities — and somewhere along the way, we forget to make time for ourselves.
The Long Weekend was created to change that. Three days by the sea to reconnect, recharge and leave feeling lighter, happier and more like yourself again.
What a day might look like
6:30 am: Morning beach walk with Tilli to ease into the day.
8:00 am: Breakfast at Paper Daisy.
10:00 am: Movement session with Tilli (one hour).
11:30 am: Lunch at leisure – by the pool, in your room, or in the restaurant.
Afternoon: Free time. Bike ride, spa treatment, a long swim, a longer nap.
3:00 pm: Journalling and intention setting with Tilli.
5:00 pm: Dusk barefoot beach walk with Tilli.
8:00 am: Breakfast at Paper Daisy.
10:00 am: Movement session with Tilli (one hour).
11:30 am: Lunch at leisure – by the pool, in your room, or in the restaurant.
Afternoon: Free time. Bike ride, spa treatment, a long swim, a longer nap.
3:00 pm: Journalling and intention setting with Tilli.
5:00 pm: Dusk barefoot beach walk with Tilli.
6:15 pm: Sunset cocktails.
6:45 pm: Dinner at Paper Daisy
After dinner: Games and good conversation by the fire.
6:45 pm: Dinner at Paper Daisy
After dinner: Games and good conversation by the fire.
The Long Weekend Pricing
Choose between a Garden King Courtyard room with a private courtyard or balcony, or an Ocean King Balcony room overlooking Cabarita Beach with sweeping ocean views.
Single Occupancy
1 King Bed
Garden King Courtyard: $3,655pp Ocean King Balcony: $4,120pp
A 30% deposit is required at the time of booking, with the remaining balance due 30 days prior to the retreat.
double Occupancy
2 King Singles
Garden King Courtyard: $3,025pp Ocean King Balcony: $3,340pp
A 30% deposit is required at the time of booking, with the remaining balance due 30 days prior to the retreat.
Your Host - Tilli Conias
Fitness coach, mum of two and wellness advocate, Tilli believes taking care of yourself isn’t a luxury — it’s essential. Through her approachable and uplifting style, she has helped countless women feel stronger, more energised and more connected to themselves.
The Long Weekend is her invitation to step away from the everyday, slow down, and embrace a few days of movement, nourishment and restoration by the sea.
Tilli x
Booking Enquiries
For any enquiries regarding retreat bookings or accommodation, please contact Halcyon House reservations on reservations@halcyonouse.com.au or click below to book.
We look forward to welcoming you.