Wellness in Cabarita
By the sea and steeped in tranquillity, our wellness philosophy centres on balance, self-discovery, and effortless luxury.
From restorative treatments to mindful movement, every moment is designed to nourish you — on your terms.
MEET OUR AMBASSADOR
Tilli Conias
Known for her effortless approach to wellness, style and mindful living, Tilli Conias brings a fresh and inspiring energy to Halcyon Wellness. Her passion for balance, wellbeing and intentional living aligns naturally with the slower rhythm of Halcyon House.
From 10–13 September 2026, Tilli will host The Long Weekend at Halcyon House – a three-night retreat combining movement, wellness, beautiful food, connection and coastal luxury. Designed to help guests slow down, reconnect and prioritise themselves, this intimate experience offers the opportunity to step away from everyday demands and return feeling refreshed and renewed.
How to Feel Well at Halcyon
Morning Yoga
A mindful, invigorating practice to awaken the senses and restore balance. Available every Saturday from 7:30 – 8:30am (weather permitting). Private sessions are available on request at an additional cost. Please speak with front desk for details.
SPA Treatment
Enhance your stay with a wellness treatment — a moment of stillness designed to restore, rebalance and leave you feeling beautifully renewed.
Morning Cold plunge
A refreshing, invigorating treatment to boost circulation, calm the nervous system, and rejuvenate the body for renewed energy.
nourishing meals
Fresh, vibrant dishes at Paper Daisy, designed to nourish the body, delight the senses, and leave you feeling energised and satisfied.
give the gift of
Wellness Gift Vouchers
Purchase a Halcyon Wellness gift card and treat someone special to a moment of pure restoration. It’s the perfect way to share the art of slowing down.
Popular Wellness Treatments
led therapy
A gentle, non-invasive treatment to calm inflammation, reduce breakouts, and stimulate collagen for radiant skin.
Couples Massage
Release tension and deeply relax with a customised massage using our signature Halcyon Spa aromatherapy oils.
Body therapy
Revitalise and renew with full-body treatments using Sodashi’s botanical extracts to cleanse, smooth, and restore skin.
FACIAL
Sodashi’s pure botanical formulations are used in our customised facials to rebalance the skin and reveal radiance.
Spa Refresh Package
A MUST EXPERIENCE
The Cabarita Barefoot Walk
We encourage every guest to wander Cabarita Beach barefoot — breathe the sea air, feel the sand, and let nature do what it does best.
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Halcyon Friend
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