Home / Fluidform Retreat

Wellness Escape with
Fluidform and Halcyon House

Sunday 09 – Wednesday 12 August 2026

Purpose-led movement and mindfulness to support your wellbeing, nestled in beachside luxury. 

Embark on a 3-night all-encompassing journey with Kirsten King of Fluidform, designed to rebalance your body and reconnect your mind through a considered movement, nourishment and mindfulness programme. Over the course of 4 days, follow an intentional program of daily Pilates, somatic movement, breathwork, guided meditation, acupuncture, contrast therapy and recovery, bike riding, ocean swimming and guided beach walks. Embrace a slower pace to calm your nervous system and bring everything back into balance. 

Nourish your body with a wellness menu crafted by Paper Daisy chef, inspired by Fluidform recipes. Daily breakfast and all dinners included. Connect with an intimate group of like-minded people, on a journey to rediscovering strength, self-love and confidence.

Retreat Highlight Experiences

DAILY MOVEMENT WITH KIRSTEN KING
BEAHCFRONT ACCOMMODATION
PAPER DAISY DINING
Spa treatment and wellness recovery

A Typical Day on Retreat

  • 7am – 5/10km Beach Walk or Run along Cabarita 
  • 7:50am – Fresh Juice and Gut Tonics
  • 8am – Morning Pilates with Kirsten
  • 9am – Wellness inspired breakfast at Paper Daisy
  • 10am – Contrast Recovery Programme at Wellness Space
  • 12pm – Leisure time for Surfing, Bike Riding, or Beach walks
  • 2pm – Spa Treatment at Halcyon Spa
  • 5pm – Somatic Movement and Breathwork
  • 7pm – Dinner at Paper Daisy Restaurant
  • 8:30pm – Guided meditation and LED facemask
GROUNDED IN MOVEMENT

Your Itinerary Includes

Twice daily Pilates with Kirsten of Fluidform

Daily a la carte breakfast

Three group dinners at the award-winning Paper Daisy Restaurant

Daily recovery programme at the Wellness Space

One Spa Treatment at Halcyon House Spa

Somatic Movement & Breathwork

Acupuncture Introduction

LED Face Mask Session

Welcome Drink on Arrival

Wellness Escape Pricing

Garden King Courtyard: Garden King Courtyard rooms open to a private courtyard or balcony, creating a relaxed indoor–outdoor flow throughout your stay. 

Ocean King Balcony: With sweeping views across Cabarita Beach, Ocean King Balcony rooms feature a private balcony made for morning coffee and drinks at sunset. 

SINGLE OCCUPANCY
Garden King Courtyard: $3,785
Ocean King Balcony: $4,250
 
DOUBLE OCCUPANCY
Garden King Courtyard: 
$3,140pp, Twin Share – 2 King Singles
Ocean King Balcony: 
$3,455pp, Twin Share – 2 King Singles

Peek into the Rooms

Booking Enqueries

For any enquiries regarding accommodation or retreat bookings, please contact Halcyon House at reservations@halcyonhouse.com.au or click below for more information.

16 Included Luxuries

At Halcyon House, every stay is enriched with 16 Included Luxuries designed to make your time with us unforgettable.

From a welcome drink and daily à la carte breakfast to wellness rituals,
coastal adventures, and thoughtful nightly touches, these experiences capture the essence of barefoot luxury.

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