Wellness Escape with
Fluidform and Halcyon House
Sunday 09 August – Wednesday 12 August 2026
Purpose-led movement and mindfulness to support your wellbeing, nestled in beachside luxury.
Embark on a 3-night all-encompassing journey with Kirsten King of Fluidform, designed to rebalance your body and reconnect your mind through a considered movement, nourishment and mindfulness programme. Follow an intentional program of daily Pilates, somatic movement, breathwork, guided meditation, acupuncture, contrast therapy and recovery. Embrace a slower pace to calm your nervous system and bring everything back into balance.
Nourish your body with a wellness menu crafted by Paper Daisy chef, inspired by Fluidform recipes. Connect with an intimate group of like-minded people, on a journey to rediscovering strength, self-love and confidence.
Retreat Highlight Experiences
DAILY MOVEMENT WITH KIRSTEN
BEAchFRONT ACCOMMODATION
PAPER DAISY DINING
SPA TREATMENT & RECOVERY
A Typical Day on Retreat
7:00am – A guided barefoot beach walk or run along Cabarita Beach
7:50am – Fresh juice, gut tonics & morning rituals to start the day
8:00am – Morning Pilates with Kirsten, moving our bodies in the best way
9:00am – Wellness inspired breakfast at Paper Daisy
10:00am – Sauna, steam and ice, the ultimate recovery and reset
12:00pm – Your own time to explore the neighbourhood on bikes
2:00pm – 60 minutes to switch off with Spa Treatment at Halcyon Spa
5:00pm – Somatic Movement & Breathwork session
7:00pm – Connect with new friends over dinner at Paper Daisy Restaurant
8:30pm – A guided Meditation and LED Face Mask to wind down
GROUNDED IN MOVEMENT
Your Itinerary Includes
Twice daily Pilates with Kirsten of Fluidform
Daily a la carte breakfast
Three group dinners at the award-winning Paper Daisy Restaurant
Daily recovery programme at the Wellness Space
One Spa Treatment at Halcyon House Spa
Somatic Movement & Breathwork
Acupuncture Introduction
LED Face Mask Session
Welcome Drink on Arrival
Wellness Escape Pricing
Garden King Courtyard: Garden King Courtyard rooms open to a private courtyard or balcony, creating a relaxed indoor–outdoor flow throughout your stay.
Ocean King Balcony: With sweeping views across Cabarita Beach, Ocean King Balcony rooms feature a private balcony made for morning coffee and drinks at sunset.
SINGLE OCCUPANCY
Garden King Courtyard: $3,785
Ocean King Balcony: $4,250
Garden King Courtyard: $3,785
Ocean King Balcony: $4,250
DOUBLE OCCUPANCY
Garden King Courtyard:
$3,140pp, Twin Share – 2 King Singles
Ocean King Balcony:
$3,455pp, Twin Share – 2 King Singles
Garden King Courtyard:
$3,140pp, Twin Share – 2 King Singles
Ocean King Balcony:
$3,455pp, Twin Share – 2 King Singles
Peek into the Rooms
